Samantha HallgrenJun 23, 20202 min readResources for Anti-Oppressive PracticesAcross the nation, people continue to stand up for justice in response to the murders of George Floyd, Ahmaud Arbery, Breonna Taylor, and...
Samantha HallgrenMay 12, 20202 min readGo for the goal What goals do you have for this week? For your work? For your self-care? If we don't know where we want to go we may struggle with how to...
Samantha HallgrenApr 14, 20201 min readWe value community Today feels like a great day to introduce you to one of our primary values at Roots: \ Community \ We need each other. We are better...
Samantha HallgrenApr 7, 20201 min readAdding to your mental health toolkitWe are all being affected by uncertainty and change which can be stimuli for anxiety, fear, and scarcity. One of the ways anxiety can...
Samantha HallgrenMar 17, 20201 min readHelpful handwashing songsThorough hand washing is essential now more than ever. The CDC recommends at least 20 seconds of vigorous hand washing with soap and warm...